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“Andrew is the kind of person where you feel like you can share anything. His ability to listen is healing in and of itself.”

“I was going a bit crazy holding everything in with nobody that could quite understand me. After talking to Andrew for a while I felt lighter. I felt validated in my experiences. I felt a sense of higher self-esteem and self-acceptance after talking with him.

If anyone is looking for some counseling and might be a little be worried about having to find someone that can listen openly without judgment, you need to contact Andrew.”
– TJ Nelson

 

Recent articles

Tools that I have used as an empath to regulate my emotions

August 4th, 2019|

I believe that empaths have to view their highly sensitive selves as a gift from God, not a burden to bear. At times being an empath can be overwhelming, but when you have tools to help you in your lives, life can be much better. I’ve always been a seeker, seeking to find answers to [...]

The Importance Of Human Connection

May 1st, 2019|

I just came back from a two day sailing trip. I was offline for a lot of it, and so had plenty of time to reflect on what is important to me. The one thing that comes up repeatedly for me and my friends is the importance of a community we are connected to. This can [...]

One Approach To Meditation

March 29th, 2019|

Meditation has been one of the most consistently supportive things I do for myself. I've probably done it for most of my life, and it helps pretty much every time in some way. Mostly I feel more centered afterwards. This feels like having a greater sense of calm, being more in touch with what's happening [...]

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Enthusiastic Consent

March 19th, 2019|

Consent in sexual matters seems to have become more prominent a topic in the public awareness in recent years. And it is very important; if someone says no to a sexual advance from you, then by continuing to force yourself on that person, this is rape. And rape is not only a crime, but you [...]

Take The Time You Need To Heal

February 22nd, 2019|

I had a chat with a friend today, and one of the insights I got was to know it's okay to give your body time to heal. And I don't just mean physically. I know I've often gone through something difficult, and tried to rush through the processing of the emotional damage. For me, that [...]

Racism

October 20th, 2018|

I've had a kind of strange history with racism. I've never really shared my full story on this subject, and over the last day or so I felt compelled to do just that, largely spurred on after having just watched BlacKkKlansman (trailer above). I grew up in South Africa during the transition time from apartheid to [...]